In one blog post
I recall reading your recommendation Dr. Stillman that when using chia seeds to avoid the milled and only use whole, even in smoothies. Would you please remind me the why of this concern..?Thank you. pat
I recall reading your recommendation Dr. Stillman that when using chia seeds to avoid the milled and only use whole, even in smoothies. Would you please remind me the why of this concern..?Thank you. pat