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Nov 18, 2022·edited Nov 18, 2022

really enjoy learning from you, makes total sense. The Sperti lamp, do you wear goggles? or do you let the light hit your eyes? thank you!

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Wow! Another first class article! Dr. Stillman has the unusual ability to see things, including the pitfalls of any intervention, from a truly integrated meta perspective. I have developed an increasing interest in optimal wellness over the past decade or more but his work has such a fresh feel about it I have decided to work with him on my own health. Why live if one is not feeling as well as one can? How many people are just dragging around? If more people were feeling good and therefore able to tap into their creativity, the world might be a different place. (optimal will be different for different people)

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