12 Comments
Jan 10, 2023Liked by Leland Stillman, MD

Dr Stillman, I would like to refer you to Sally Norton's book Toxic Superfoods. Those of us who think we are eating healthily can overdose on oxalates fairly easily. Dr Mercola interviewed her recently and blew our minds! We are already receiving the benefits of a shift away from high-oxalate foods.

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author

I'm aware of this.

It's one of the big reasons I like people to not eat the same food over and over again. A lot of people unwittingly fall into a high oxalate diet. Eating a variety ensures that this doesn't happen.

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Jan 10, 2023Liked by Leland Stillman, MD

Fun to read your routine, not totally unlike my own, except I'm not as regimented about what I eat, and I certainly don't get enough sunlight. I journal frequently, and love to go over what I've written. Amazing the answers to questions I get! Your sharing has had me look at my diet. Thank you, Dr. Stillman!

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Nov 8Liked by Leland Stillman, MD

Thanks for sharing this Dr Stillman! I have a question for you. I have made that detox powder since I first worked with you and noticed that the ingredient list has changed a couple of times. I’m just curious as to why?

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Mar 2, 2023Liked by Leland Stillman, MD

Thanks for sharing Dr Stillman. Re using the EMR Tek Firestorm and Sperti D, do you use these together at the same time or one after another? If at the same time, does wearing the Sperti goggles reduce any of the benefits of Red and Infrared/NIR hitting the eyes? Thanks

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author

I will be answering this on our March Q&A - it's a long answer!

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Thank you Dr Stillman, much gratitude.

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Appreciate finding you listening to 2020 DrMarwyn podcast & a yt video

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Do you recommend a certain brand or type of protein for your protein shakes?

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Wow okay! Will check it out - thank you!!

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Dr Stillman, Your Journaling book link goes to “The Great Pain Deception: Faulty Medical Advice Is Making Us Worse” which doesn’t make sense. Could you correct please? Thank you!

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author

That's the right book. Trust me.

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