This week's Q&A: "Why mineral mixing can backfire..."

Plus CBD recommendations, progesterone dosing secrets, and my stance on all vaccines

In this week's Q&A sessions, I addressed critical questions that could save you from common wellness mistakes and potentially dangerous medical interventions. Here's what we covered:

• Mineral Water Mixing - Why combining Zeta-Aid with ReLite creates a problematic 1:1 ratio that cancels out targeted therapeutic effects, and how to avoid undermining your mineral balancing protocols

• CBD Oil Quality - My specific recommendation for Charlotte's Web CBD and why most retail options fall short of therapeutic standards for pain, seizures, and sleep disorders

• Progesterone Dosing - The stepwise approach I use to find optimal doses (often much higher than expected), plus the critical 2-3 day monthly washout that prevents hormone bioaccumulation

• High-Dose Melatonin - Where to source therapeutic doses and my preferred combination approach with progesterone for women's sleep optimization

• Oxalate-Zinc Connection - Why people with oxalate intolerance consistently show zinc deficiency and how proper Zeta potential supports oxalate metabolism

• Liver Detoxification - My go-to detox powder formula and why high vitamin A levels signal the need for dietary restriction rather than more supplementation

• Vaccine Safety - My uncompromising position on both COVID and flu shots, and why I consider them equally high-risk interventions to be avoided completely

• Radiation Protection - Simple vitamin C protocols for dental X-rays and air travel exposure that most practitioners overlook

What connects these topics is the principle of addressing root physiological imbalances rather than applying generic protocols. As I often tell patients, "Everyone is different and everyone is dynamic" - which is why cookie-cutter approaches to minerals, hormones, and detoxification typically fail.

My premium Substack provides the detailed protocols, specific formulations, and individualized frameworks that help you avoid costly mistakes while building lasting health from the ground up.

If you're ready to move beyond symptom management and address the fundamental imbalances driving your health concerns, join our premium community today.

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