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The Hidden Links Between Depression, Anxiety, and Insomnia

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The Hidden Links Between Depression, Anxiety, and Insomnia

How I approach them and why

Leland Stillman, MD
Mar 20, 2023
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The Hidden Links Between Depression, Anxiety, and Insomnia

stillmanmd.substack.com

Why do I mention insomnia, depression, anxiety, and panic attacks all in the same breath?

If you walk into a doctor's office with any of these, they won't make the connection between them.

But the connection is surprisingly simple.

They have to do with how the brain is wired, not only within itself, but to the heart.

What you're reading here is not out …

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