Dr. Stillman Uncensored

Share this post

User's avatar
Dr. Stillman Uncensored
How I Use High-Dose Melatonin

How I Use High-Dose Melatonin

Sleep, hormones, hot flashes, and more

Leland Stillman, MD's avatar
Leland Stillman, MD
Oct 16, 2023
∙ Paid
8

Share this post

User's avatar
Dr. Stillman Uncensored
How I Use High-Dose Melatonin
5
Share

"Melatonin has been a game-changer for sleep."

A patient recently texted me this. He has a history of traumatic brain injury after playing as a full back in college. He's a busy CEO now. Sleep is essential to his health and performance.

Andrew Huberman and Peter Attia have recently cast aspersions at melatonin for two reasons. First, Attia pointed out (…

Keep reading with a 7-day free trial

Subscribe to Dr. Stillman Uncensored to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Leland Stillman, MD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share