Many of you are struggling with glucose problems, and you don't even know it.
Many of you would be shocked to see that your hemoglobin A1C or fasting blood glucose is elevated.
Even those of you who eat few, if any, carbohydrates.
In recent years, carbohydrates have gotten a bad name in the health and wellness community, which I feel is undeserved.
Ironically, many people who eat low-carb still have problems with their glucose control.
How can someone who eats a low-carb diet, exercises, and "lives a healthy lifestyle" develop an elevated hemoglobin A1C and fasting blood sugar level?
The truth is that modern life is full of toxic exposures and stresses that can drive disease deep beneath the surface of your body. There are some affiliate links in this post - feel free to purchase products I recommend to fuel my Substack publication.
First, do you have a blood sugar problem? If you're interested in testing to see if you have blood sugar problems, you can see the lab tests that I order in my practice here. Just search "Stillman" and two panels will show up that include the hemoglobin A1C and fasting blood glucose - my top two tests for assessing blood sugar control.
Second, what could be contributing to this? The short answer is heavy metals, stress in your environment and life, organic pollutants like pesticides, and hormonal imbalances. I spoke in greater detail about this on Monday in my masterclass:
Third, what should you do about it? That's a much, much more complicated question. We're rounding the corner into 2024 and I want you to be as prepared for it as possible. That means making sure that you're as healthy as possible.
One of the biggest mistakes people make when it comes to their health is thinking that the secret lies in their next protocol, biohack, supplement stack, or prescription medication.
The truth is, what you need most is a rigorous education in what it means to be healthy and what is fundamental to health.
"Education is not the memorization of facts, it is the training of the mind to think."
- Albert Einstein
It would be easy for me to sell people supplements. It would be easy for me to just sell biohacking gear and gadgets. It would be easy for me to just run through a clinic day in and day out, recommending supplement protocols left, right, and center.
But that isn't treating the root of the world's health problems, which is fundamentally an error in how people think about their health.
The pharmaceutical industry thrives on this kind of thinking. The supplement industry thrives on this kind of thinking. But society becomes sick and broke as this kind of thinking proliferates and drowns out the reality that what you need is truly an education in how to be healthy.
Which is exactly what we offer in our Fundamentals of Wellness Program and in our HTMA Secrets Program. We have multiple webinars coming up on metabolism, blood sugar, and diabetes in the coming months. Make sure you are subscribed to the email list at StillmanWellness.com to get updates on these programs.
We obviously help our patients in my medical practice to fix these problems. We're only accepting 100 new patients in 2024 and we're already booking into March. Fill out our patient application at StillmanMD.com and book a call as soon as possible to make sure you don't miss out.
I would be remiss if I did not mention that I've seen LifeWave patches massively improve insulin sensitivity. Last August, I received this testimonial from a woman who just started using the X39:
"My A1C (blood sugar) went from 6.9 to 5.3, with 5.3 being normal and it has not been normal for 20 years."
This is a shocking result! Results like this typically only occur with radical changes to diet and lifestyle. Her doctor took her off her diabetes medications. This is why we now include a pack of X39 patches in our executive physicals. When you’re ready to try LifeWave patches, I recommend that people try the Silver pack as a brand partner and get as many sleeves of the X39 as possible.
Check out the panel I was on at the This Is It convention for LifeWave.
I promised premium subscribers in my Monday post that I would include my supplement protocol for blood sugar control. Upgrade today and find out what you're missing!