5 Secrets Behind the 14-Day Reset

Find out why I love these seven daily habits

I love the seven habits of my 14-day reset, because of how predictably and powerfully they help my patients to achieve their health and wellness goals. Here are those seven habits, in the original post explaining the reset:

7 Game-Changing Secrets from My Practice

Case in point - we recently took on the case of a 30-year-old man struggling with low energy, mood issues, and sleep problems. Like most of our patients, he'd tried “everything” without success.

He was already doing many of the things that we recommend to people, like drinking high-quality spring water, getting time outside, and going to bed early. He expressed confusion about what to eat and why. He had felt worse on the carnivore diet, and quit when his legs swelled up severely. In our first consultation, I noticed a lack of potassium and trace elements (copper, zinc, manganese) in his diet, and stressed the importance of root vegetables, nuts and seeds, and green vegetables to him.

In follow up this week, he let me know how the X39 patches were working for him. Within days of using the X39 patch, he experienced a transformation that even he couldn't believe. In his own words: "Everything felt really good... It was pretty incredible. I woke up and I was like 'wow.'" He reported 50% improvement in his sleep just with the patch alone. "Combined with the breathing, I had almost an emotional release going on. I couldn't believe it."

Would you like to hear testimonials like this every day? It’s possible. Get started with the 14-day reset to find out why I’m so passionate about these habits and this product.

Kudos to Jim for supplying the breathwork that synergized with everything else he was doing. Get in touch with Jim here.

In the end, everything that this young man did to get these results is packed into my 14-day reset.

Here is the science behind the reset. The reset is designed to:

1. Optimize circadian rhythms by optimizing your light environment and sleep schedule.

2. Increase your hydration for optimal detoxification and metabolism.

3. Maximize your nutrition by strategically picking foods in the proper proportions.

4. Create a healthy mindset, attitude, and social environment.

5. Introducing infrared light to unlock the body’s well-being (the X39 patch).

I hope you’ll join the reset on January 1st. Experience the power of these foundational habits combined with the power of light therapy.

Want to hear more success stories? Join our team and see why I’m so passionate about what we’re up to. We’ll resume our weekly interest meeting in 2025, where we share real testimonials from people just like you who have transformed their lives with light therapy.

One of our LifeWave team members put it perfectly: "It's like my body finally remembered how to take care of itself."

Ready to experience this transformation yourself, and help others do the same? Here’s how to join us:

1. You must be on my team, so if someone shares this with you and asks you to sign up with them, check to make sure they are on my team.

2. Order your X39 patches now - you may still receive them by January 1st. Don't wait - order now.

3. Watch our collection of testimonials to see how light therapy is changing lives. Watch here.

4. Get in touch with my team to learn more about what we’re doing in 2025. I’ll be offering my team exclusive benefits for membership in the coming year - read more about them in this post:

Your exclusive invitation

My team and I are going places in 2025.

I can’t wait to share the journey with them. Join us and find out how much fun we’re having in our weekly meetings and on our interactive team Telegram chat!

Until next time, be well,

Dr. Stillman

P.S. Order your patches now to get them by January 1st! If you’re a few days late, don’t worry - it’s more important to commit and jump in than let another year go by without achieving your health and wellness goals!